Welcome to Your Journey of Emotional Mastery

My Journey

My path to becoming an Life Consultant started in college. I was an interdisciplinary major but found myself gravitating toward only psychology courses. The more I learned, the more I realized my passion for helping people flourish emotionally, mentally, and spiritually—the holistic way. With this realization, I narrowed my focus and got my bachelor's degree in psychology. From there I continued to immerse myself in the world of emotional health for years. I worked for and trained under master coaches Tony and Kathy Stolzfus and then pursued a certification through Abi and Justin Stumvoll's Living Fully Alive program. Since then I continue pursue education in compassion-focused therapy and internal family systems training, ensuring that I bring the most up-to-date, effective methods to my clients.  

My Approach

Fun fact about me, I'm an Enneagram 8, known as the "challenger." I embody this natural inclination in both my life and my work with clients. I constantly challenge myself to grow, learn, and thrive in every season (with plenty of love, compassion, and fun mixed in). To me, thriving means being able to embrace each moment authentically and lovingly, even when life isn’t fun or easy. I understand what it feels like to navigate anxiety, depression, stress, dysfunctional relationships, shame, and so much more. I also know what it feels like to overcome. In my practice, I draw upon techniques that have not only worked for me but have also demonstrated lasting impact. This philosophy and personal experience fuels my approach, where my goal is to equip you with the tools needed to navigate your emotional landscape with courage, compassion, and resilience, enabling you to create a life you love with ease.

Why Work With Me?

My clients benefit from a distinctive mix of formal education and specialized coaching certifications. This combination allows me to offer a unique flavor of coaching experience that is expertly informed, deeply compassionate, and practically oriented. I live and breathe emotional health, and I’m committed to helping you achieve real, lasting change.

Let’s Connect

I’d love to hear more about your journey and discuss how we can work together to help you flourish. Feel free to schedule a free 15-minute call with me before committing to anything. It’s a chance for us to connect, explore your needs, and see how I can support you in mastering your emotions and your life.

Working with you is quite literally my dream come true, and I can’t wait to meet you!

Warmly,

MG